Bikini models fitness. The day passed by so quickly in the end and, by some miracle, I placed third in the model category the one I mucked my routine up in! An imbalance in your body could result in an injury. I was frustrated so I decided to give this program a try. Not Now. Another 1 hour 15 minutes Weight training: September 30, To personalize it, sign in and select some interests or add favorites. Want to know what it takes to get into bikini model shape? For week seven, my coach told me to halve my portions of carbs and skip the last meal of my day, leaving my surfers private porno grumbling with less food each night.