Young adult unable to sleep.

Young adult unable to sleep. If you smoke, you should stop.



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With GERD, stomach acids move backward up into the esophagus, producing the uncomfortable, burning sensation known as heartburn.

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Narcolepsy is not commonly diagnosed in teens, but many cases go unrecognized.

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Everyone has trouble sleeping once in a while.

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You are a shift worker meaning that you work irregular hours.

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Home Insomnia What Causes Insomnia?

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So during an average night's sleep, a person will experience about four or five cycles of sleep.

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However, some children and teens simply have trouble getting to sleep or resist a regular bedtime because their internal clocks are more delayed.

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Kliger B, et al.

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Please use one of the following formats to cite this article in your essay, paper or report:


Excessive tiredness can be caused by all sorts of health problems, not just problems with sleep.

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